Learn effective techniques and resources to navigate through stressful situations, build resilience , improve baseline happiness, learn to keep positive mindset enhance emotional well- being and balance in your life.
Sessions
6 Sessions of 8 hrs.
Find meaning and purpose
Enriched relationships
Positive mindset
Self-awareness & manage of emotions
Build resilience
Improve baseline happiness
Who Should Attend:
Stressed executives and professionals.People aspiring happiness in relationships.
Medium of Instruction:
(Baseline English) Hindi/Marathi as per requirement.
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